Healing Highlights Guide + PDF

Healing Highlights Guide + PDF


This guide includes information on breathwork, fasting, herbal supplements and anything else I can share on holistic healing. Videos demonstrating the breath to when the best time is to drink tea can all be found within this guide.

I’ve created short minute or less videos to go along with each herbal supplement that I recommend as well as provided a ton of book recommendations, useful links, and helpful videos to help you become more aware of your health. All of your holistic healing questions are completely answered in this guide!

The Healing Highlights PDF is included with this guide.

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This is more of a guide rather than a "course" that will help you in beginning your holistic healing journey. Included in this guide are videos and links for 15+ recommended herbs/supplements & information for improving your overall health.